Whether it is allergies or a cold, the symptoms are similar; often coughing, sneezing, congestion, and so on. On the flip side, some get the opposite of a runny nose and it is excessively dry. Dry nose can be a bit uncomfortable, but thankfully, more often than not, it can be treated at home. Today, we at ENT Specialists have compiled some tips and advice on treating your dry nose.
Dry nose is commonly produced by blowing your nose too often, whether that’s because of a cold or allergies. People who live in areas with dry weather and who smoke tobacco or marijuana can also frequently experience dry nose. Sjogren’s syndrome and other certain medical conditions can cause chronic dry nose. Other medical conditions can include nutritional deficiencies, infection, and chronic atrophic rhinitis (a nasal inflammation caused by having too little nasal mucus). Also, certain medications can cause dry nose as a side effect; many antihistamines and decongestants used for the common cold or allergies are an example.
1) Petroleum Jelly: Smear the tip of your finger with a fine layer of petroleum jelly and carefully apply it to the lining of the inside of your nose. It is ideal to keep your nose moisturized and in small doses, the stomach can handle any residue. Lip balms can also work in a pinch. Please note however, this method is not ideal for long term use, nor should you use too much at one time because in rare instances, it can lead to lung issues.
2) Humidifier: To provide relief from your nasal passages, try sleeping with a dry mist humidifier in close proximity of the center of the bedroom. Note: Avoid allowing the humidifier to directly point at furniture; the excess moisture can contribute to mold growth and damage wooden surfaces.
3) Nasal Spray: Nasal sprays are designed to dampen the nasal passages and can be obtained over the counter at any pharmacy. In addition to providing your nose with moisture, the saline will also clear out at any dust, allergens, and congestion that is lingering.
4) Damp Wipes: Wipe along the lining of your nostrils to help prevent drying and irritation with baby wipes are ideal as they are designed for cleaning sensitive areas without causing over-drying; a facial tissue moistened with water using a spray bottle also works.
5) Steam or Sauna: Steam can also help relieve a dry nose and is commonly used as a home facial treatment. However, the effects of steam won’t last for long.
6) Drink Water: In addition to the above mentioned treatments, make sure you help your body from the inside by staying hydrated. Drink plenty of fluids, especially water. Tea and other liquids such as that can be useful if you have a dry nose during a cold.
A case of dry nose is rarely serious; usually a nuisance that is uncomfortable and minimally painful. Extremes dryness and irritation can cause the skin to crack and bleed because the linings of your nose and the crease underneath are sensitive. However, if you have dry nose for more than 10 days and/or experience signs of infection such as fever, discharge, bloody noses that are difficult to get under control, and fatigue, contact a physician as soon as possible. If you have problems with dry nose, call the ENT Specialists and let our team help you find answers and relief.
